.elementor-1196 .elementor-element.elementor-element-657db5b2{--display:flex;}.elementor-widget-text-editor{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );color:var( --e-global-color-text );}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var( --e-global-color-primary );}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap, .elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}:root{--page-title-display:none;}@media(max-width:1024px){.elementor-widget-text-editor{font-size:var( --e-global-typography-text-font-size );}}@media(max-width:767px){.elementor-widget-text-editor{font-size:var( --e-global-typography-text-font-size );}}/* Start custom CSS for text-editor, class: .elementor-element-5743e8e3 */.ib-page{--sage:#b8c9a3;--cream:#f1eee5;background:#171b18;color:var(--cream);font-family:Montserrat,Arial,sans-serif;line-height:1.75;width:100%;font-size:17px}.ib-page *{box-sizing:border-box}.ib-wrap{max-width:1120px;margin:auto;padding:72px 28px}.ib-hero{background:radial-gradient(ellipse at top,#344837 0%,#171b18 72%);text-align:center;padding-top:100px}.ib-page h1,.ib-page h2,.ib-page h3{color:var(--cream);font-family:Montserrat,Arial,sans-serif;line-height:1.18;font-weight:800;letter-spacing:-.025em}.ib-page h1{font-size:clamp(38px,6vw,70px);max-width:960px;margin:16px auto 24px}.ib-page h2{font-size:clamp(28px,4vw,43px);margin:10px 0 24px}.ib-page h3{font-size:23px;margin:0 0 16px}.ib-page p{color:#dddcd3;margin:0 0 20px}.ib-kicker{color:var(--sage)!important;text-transform:uppercase;letter-spacing:.16em;font-size:12px;font-weight:800}.ib-lead{max-width:780px;margin:0 auto 30px!important;font-size:20px}.ib-button{display:inline-block;background:var(--sage);color:#172019!important;padding:15px 24px;border-radius:7px;text-decoration:none!important;font-weight:800;font-size:15px}.ib-button:hover{background:#d1dec2}.ib-section{border-top:1px solid #b8c9a326}.ib-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:22px}.ib-card{background:#222b24;border:1px solid #b8c9a330;border-radius:18px;padding:28px}.ib-card p:last-child{margin-bottom:0}.ib-note{font-size:14px!important;color:#bfc8bb!important}.ib-chart{margin:32px 0;padding:32px;background:#202822;border:1px solid #b8c9a33b;border-radius:18px}.ib-row{margin:25px 0}.ib-label{display:flex;justify-content:space-between;gap:15px;margin-bottom:10px;font-weight:700}.ib-bar{display:flex;height:52px;overflow:hidden;border-radius:9px}.ib-bar span{display:flex;align-items:center;justify-content:center;color:#162018;font-weight:800;font-size:14px}.ib-muscle{background:#b8c9a3}.ib-fat{background:#d4ba92}.ib-rest{background:#a7b6b1}.ib-legend{display:flex;flex-wrap:wrap;gap:12px 25px;margin:18px 0;font-size:14px}.ib-legend i{display:inline-block;width:11px;height:11px;border-radius:3px;margin-right:7px}.ib-flow{display:grid;grid-template-columns:repeat(3,1fr);gap:18px;margin:28px 0}.ib-step{padding:24px;border-left:3px solid var(--sage);background:#263229;border-radius:0 12px 12px 0}.ib-step strong{display:block;color:var(--sage);margin-bottom:10px}.ib-page details{border-bottom:1px solid #b8c9a333;padding:20px 0}.ib-page summary{font-weight:700;cursor:pointer;color:var(--cream)}.ib-page details p{margin:15px 0 0}.ib-page a:not(.ib-button){color:var(--sage);text-decoration:underline}.ib-cta{text-align:center;background:linear-gradient(#171b18,#28382b)}.ib-sources{font-size:14px}.ib-page ul{padding-left:22px}.ib-page li{margin-bottom:10px}.ib-page .ib-chart>p:empty,.ib-page>p:empty{display:none}.entry-title{display:none}
@media(max-width:760px){.ib-wrap{padding:48px 20px}.ib-hero{padding-top:65px}.ib-grid,.ib-flow{grid-template-columns:1fr}.ib-chart{padding:22px 16px}.ib-label{font-size:14px}.ib-bar span{font-size:12px}.ib-lead{font-size:18px}.ib-card{padding:24px}.ib-button{max-width:100%;text-align:center}}

body.page-id-1196 .elementor .elementor-widget-text-editor .ib-page a.ib-button, body.page-id-1196 .ib-page a.ib-button:visited {background:#b8c9a3!important;color:#172019!important;-webkit-text-fill-color:#172019!important;border:2px solid #b8c9a3!important;font-weight:800!important;text-decoration:none!important;transition:background .2s,border-color .2s;}
body.page-id-1196 .elementor .elementor-widget-text-editor .ib-page a.ib-button:hover, body.page-id-1196 .elementor .elementor-widget-text-editor .ib-page a.ib-button:focus-visible {background:#d1dec2!important;color:#172019!important;-webkit-text-fill-color:#172019!important;border-color:#f1eee5!important;box-shadow:0 0 0 3px #172019,0 0 0 5px #d1dec2!important;}

body.page-id-1196 #content>.page-header{display:none!important}body.page-id-1196 .elementor-1196>.elementor-element-657db5b2{padding:0!important;max-width:none!important;width:100%!important}body.page-id-1196 .elementor-1196>.elementor-element-657db5b2>.e-con-inner{max-width:none!important;width:100%!important;margin:0!important;padding:0!important}.ib-page .ib-hero{padding:0!important}.ib-page .ib-hero>.ib-wrap{padding-top:160px!important;padding-bottom:70px!important}.ib-page h1{font-size:clamp(36px,5.2vw,64px)!important;line-height:1.14!important}.ib-page .ib-subtitle{font-size:clamp(20px,2.7vw,28px)!important;font-weight:700!important;color:#b8c9a3!important;max-width:760px;margin:0 auto 22px!important}.ib-page .ib-wrap{width:100%;min-width:0}.ib-page .ib-grid>*{min-width:0}.ib-page p,.ib-page li{overflow-wrap:break-word}.ib-lifeplot{height:250px;position:relative;border-bottom:1px solid #a7b6b1;border-left:1px solid #a7b6b1;background:repeating-linear-gradient(to top,transparent 0,transparent 61px,#ffffff15 62px,#ffffff15 63px);margin-top:25px}.ib-line{position:absolute;inset:0;pointer-events:none}.ib-life-muscle{background:#b8c9a3;clip-path:polygon(0% 95%,8% 87%,16% 64%,25% 32%,33% 22%,44% 24%,55% 31%,66% 42%,77% 54%,88% 69%,100% 80%,100% 82%,88% 71%,77% 56%,66% 44%,55% 33%,44% 26%,33% 24%,25% 34%,16% 66%,8% 89%,0% 97%)}.ib-life-fat{background:#d4ba92;clip-path:polygon(0% 96%,8% 90%,16% 86%,25% 79%,33% 70%,44% 60%,55% 47%,66% 37%,77% 32%,88% 35%,100% 44%,100% 46%,88% 37%,77% 34%,66% 39%,55% 49%,44% 62%,33% 72%,25% 81%,16% 88%,8% 92%,0% 98%)}.ib-axis-note{position:absolute;top:0;left:12px;color:#bfc8bb;font-size:12px}.ib-axis{display:flex;justify-content:space-between;font-size:12px;color:#dddcd3;padding-top:12px;gap:6px}.ib-model{display:flex;height:250px;margin-top:35px;gap:12px}.ib-ylabels{width:48px;display:flex;flex-direction:column;justify-content:space-between;font-size:12px;flex-shrink:0}.ib-modelplot{flex:1;position:relative;border-left:1px solid #a7b6b1;border-bottom:1px solid #a7b6b1;background:repeating-linear-gradient(to bottom,#ffffff15 0,#ffffff15 1px,transparent 1px,transparent 33.33%)}.ib-model-a{background:#b8c9a3;clip-path:polygon(0% 0%,100% 66%,100% 68%,0% 2%)}.ib-model-b{background:#d4ba92;clip-path:polygon(0% 32%,100% 98%,100% 100%,0% 34%)}.ib-model-axis{margin-left:60px}.ib-page .ib-chart{overflow:hidden}.ib-page .ib-chart .ib-note{line-height:1.6}.ib-page .ib-chart p:empty{display:none!important}
@media(max-width:767px){.ib-page .ib-hero>.ib-wrap{padding-top:125px!important;padding-bottom:45px!important}.ib-page .ib-wrap{padding:42px 20px}.ib-page h1{font-size:36px!important}.ib-page h2{font-size:29px!important}.ib-page h3{font-size:22px!important}.ib-page p{font-size:16px}.ib-page .ib-note{font-size:13px!important}.ib-page .ib-hero .ib-lead{font-size:17px!important}.ib-page .ib-chart{padding:22px 15px}.ib-lifeplot,.ib-model{height:210px}.ib-page .ib-button{width:100%;max-width:360px}.ib-axis{font-size:10px}.ib-page .ib-bar span{font-size:12px}.ib-page .ib-legend{font-size:12px}}

body.page-id-1196 #content .elementor.elementor-1196 > .elementor-element.elementor-element-657db5b2{padding:0!important;margin:0!important;}
body.page-id-1196 #content .ib-page .ib-subtitle{font-size:clamp(20px,2.7vw,28px)!important;color:#b8c9a3!important;}

.ib-anna-model{height:280px}.ib-redzone{position:absolute;left:0;right:0;top:58.552%;bottom:0;background:rgba(192,75,65,.22)}.ib-threshold{position:absolute;left:0;right:0;top:58.552%;border-top:2px dashed #ee9f96}.ib-anna-a{background:#b8c9a3;clip-path:polygon(0% 15.67%,33.33% 24%,100% 74%,100% 76%,33.33% 26%,0% 17.67%)}.ib-anna-b{background:#d4ba92;clip-path:polygon(0% 40.67%,33.33% 49%,100% 99%,100% 100%,99% 100%,33.33% 51%,0% 42.67%)}@media(max-width:767px){.ib-page .ib-grid,.ib-page .ib-flow{grid-template-columns:1fr!important}.ib-anna-model{height:240px}}

.ib-cross{position:absolute;top:58.552%;z-index:3}.ib-cross-b{left:44.736%}.ib-cross-a{left:78.069%}.ib-cross-dot{width:14px;height:14px;border:3px solid #f8f4eb;border-radius:50%;background:#bd655e;position:absolute;left:-7px;top:-7px}.ib-cross-label{position:absolute;white-space:nowrap;padding:7px 9px;border-radius:6px;background:#f1eee5;color:#172019;font-size:13px;font-weight:800;line-height:1.3}.ib-cross-b .ib-cross-label{bottom:18px;left:-65px}.ib-cross-a .ib-cross-label{top:18px;right:-32px}@media(max-width:767px){.ib-cross-label{font-size:11px;padding:6px}.ib-cross-b .ib-cross-label{left:-58px}.ib-cross-a .ib-cross-label{right:-28px}}/* End custom CSS */